Strength and Conditioning Clinic on February 23rd

Join Athlete Training and Health and Hammer Strength for a strength and conditioning clinic for high school and middle school coaches in Houston.

This one day clinic will cover:

Speed philosophy and drills
Strength and conditioning methods
Periodization
Injury prevention ideology - with a focus on ACL and lower body
Sports Nutrition from sports dietitians at Memorial Hermann

Visit AthleteTrainingandHealth.com/hammerstrengthclinic to register.

Strength and Conditioning Clinic on February 23rd promise rings
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